Beat-by-beat getting fit: Leveraging pervasive self-tracking of heart rate in self-management of health
Research output: Chapter in Book/Report/Conference proceeding › Article in proceedings › Research › peer-review
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Beat-by-beat getting fit : Leveraging pervasive self-tracking of heart rate in self-management of health. / Wac, Katarzyna.
AAAI Spring Symposium - Technical Report. Vol. SS-14-01 AI Access Foundation, 2014. p. 102-103.Research output: Chapter in Book/Report/Conference proceeding › Article in proceedings › Research › peer-review
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TY - GEN
T1 - Beat-by-beat getting fit
T2 - Leveraging pervasive self-tracking of heart rate in self-management of health
AU - Wac, Katarzyna
PY - 2014
Y1 - 2014
N2 - Understanding own body performance and factors influencing it is a challenge, especially because the complex environments we live in influence this performance, and, when relying only on our subjective, momentary observations and feelings, we may easily draw wrong conclusions. Fortunately, nowadays we can access devices and services for self-tracking of own body and its performance in context. In this paper I present an example of own idiographic study of self-tracking of heart rate (HR) and daily life activities along a period of 3 consecutive months. I present the study challenges, as well as I discuss the lessons learned from self-tracking for self-management of my health. I discuss my aim of generalization of such a study approach towards a larger population.
AB - Understanding own body performance and factors influencing it is a challenge, especially because the complex environments we live in influence this performance, and, when relying only on our subjective, momentary observations and feelings, we may easily draw wrong conclusions. Fortunately, nowadays we can access devices and services for self-tracking of own body and its performance in context. In this paper I present an example of own idiographic study of self-tracking of heart rate (HR) and daily life activities along a period of 3 consecutive months. I present the study challenges, as well as I discuss the lessons learned from self-tracking for self-management of my health. I discuss my aim of generalization of such a study approach towards a larger population.
M3 - Article in proceedings
AN - SCOPUS:84904901211
SN - 9781577356547
VL - SS-14-01
SP - 102
EP - 103
BT - AAAI Spring Symposium - Technical Report
PB - AI Access Foundation
ER -
ID: 131070524