Soccer and zumba as health-promoting activities among female hospital employees: a 40-weeks cluster randomised intervention study

Research output: Contribution to journal › Journal article › Research › peer-review

Standard

Soccer and zumba as health-promoting activities among female hospital employees : a 40-weeks cluster randomised intervention study. / Barene, Svein; Krustrup, Peter; Brekke, Ole Lars; Holtermann, Andreas.

In: Journal of Sports Sciences, Vol. 32, No. 16, 2014, p. 1539-1549.

Research output: Contribution to journal › Journal article › Research › peer-review

Harvard

Barene, S, Krustrup, P, Brekke, OL & Holtermann, A 2014, 'Soccer and zumba as health-promoting activities among female hospital employees: a 40-weeks cluster randomised intervention study', Journal of Sports Sciences, vol. 32, no. 16, pp. 1539-1549. https://doi.org/10.1080/02640414.2014.906043

APA

Barene, S., Krustrup, P., Brekke, O. L., & Holtermann, A. (2014). Soccer and zumba as health-promoting activities among female hospital employees: a 40-weeks cluster randomised intervention study. Journal of Sports Sciences, 32(16), 1539-1549. https://doi.org/10.1080/02640414.2014.906043

Vancouver

Barene S, Krustrup P, Brekke OL, Holtermann A. Soccer and zumba as health-promoting activities among female hospital employees: a 40-weeks cluster randomised intervention study. Journal of Sports Sciences. 2014;32(16):1539-1549. https://doi.org/10.1080/02640414.2014.906043

Author

Barene, Svein ; Krustrup, Peter ; Brekke, Ole Lars ; Holtermann, Andreas. / Soccer and zumba as health-promoting activities among female hospital employees : a 40-weeks cluster randomised intervention study. In: Journal of Sports Sciences. 2014 ; Vol. 32, No. 16. pp. 1539-1549.

Bibtex

@article{8305b7581ff844ce8e7cfdfcaa6f7fb9,
title = "Soccer and zumba as health-promoting activities among female hospital employees: a 40-weeks cluster randomised intervention study",
abstract = "Abstract The aim of this study was to evaluate the physiological effects of soccer and Zumba among female hospital employees during a 40-week intervention period. Hospital employees (n = 118) were cluster-randomised to either a soccer group (n = 41), a Zumba group (n = 38) or a control group (n = 39). Both training groups were encouraged to perform 1-h training sessions twice a week outside working hours throughout the 40 weeks. Maximal oxygen uptake (VO2 max), blood pressure and body composition were measured and blood samples collected before and after the intervention period. Using intention-to-treat analyses, the Zumba group improved VO2 max compared to the control group (2.2 mL · kg(-1) · min(-1), 95% CI, 0.9, 3.5, P = 0.001), with no significant increase in the soccer group (1.1 mL · kg(-1) · min(-1), 95% CI, -0.2, 2.4, P = 0.08). Both intervention groups reduced total body fat mass and fat percentage compared to the control group (P ",
author = "Svein Barene and Peter Krustrup and Brekke, {Ole Lars} and Andreas Holtermann",
note = " CURIS 2014 NEXS 107",
year = "2014",
doi = "10.1080/02640414.2014.906043",
language = "English",
volume = "32",
pages = "1539--1549",
journal = "Journal of Sports Sciences",
issn = "0264-0414",
publisher = "Routledge",
number = "16",

}

RIS

TY - JOUR

T1 - Soccer and zumba as health-promoting activities among female hospital employees

T2 - a 40-weeks cluster randomised intervention study

AU - Barene, Svein

AU - Krustrup, Peter

AU - Brekke, Ole Lars

AU - Holtermann, Andreas

N1 - CURIS 2014 NEXS 107

PY - 2014

Y1 - 2014

N2 - Abstract The aim of this study was to evaluate the physiological effects of soccer and Zumba among female hospital employees during a 40-week intervention period. Hospital employees (n = 118) were cluster-randomised to either a soccer group (n = 41), a Zumba group (n = 38) or a control group (n = 39). Both training groups were encouraged to perform 1-h training sessions twice a week outside working hours throughout the 40 weeks. Maximal oxygen uptake (VO2 max), blood pressure and body composition were measured and blood samples collected before and after the intervention period. Using intention-to-treat analyses, the Zumba group improved VO2 max compared to the control group (2.2 mL · kg(-1) · min(-1), 95% CI, 0.9, 3.5, P = 0.001), with no significant increase in the soccer group (1.1 mL · kg(-1) · min(-1), 95% CI, -0.2, 2.4, P = 0.08). Both intervention groups reduced total body fat mass and fat percentage compared to the control group (P 

AB - Abstract The aim of this study was to evaluate the physiological effects of soccer and Zumba among female hospital employees during a 40-week intervention period. Hospital employees (n = 118) were cluster-randomised to either a soccer group (n = 41), a Zumba group (n = 38) or a control group (n = 39). Both training groups were encouraged to perform 1-h training sessions twice a week outside working hours throughout the 40 weeks. Maximal oxygen uptake (VO2 max), blood pressure and body composition were measured and blood samples collected before and after the intervention period. Using intention-to-treat analyses, the Zumba group improved VO2 max compared to the control group (2.2 mL · kg(-1) · min(-1), 95% CI, 0.9, 3.5, P = 0.001), with no significant increase in the soccer group (1.1 mL · kg(-1) · min(-1), 95% CI, -0.2, 2.4, P = 0.08). Both intervention groups reduced total body fat mass and fat percentage compared to the control group (P 

U2 - 10.1080/02640414.2014.906043

DO - 10.1080/02640414.2014.906043

M3 - Journal article

C2 - 24720526

VL - 32

SP - 1539

EP - 1549

JO - Journal of Sports Sciences

JF - Journal of Sports Sciences

SN - 0264-0414

IS - 16

ER -

ID: 107920227